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    Jack Knives, just as bad as it sounds… This ab movement is one of the best for targeting all your ab muscles to give you the burn we all know you desire. The Jack Knife is one of the more…
    Written on Tuesday, 21 June 2016 19:12 in Blog

Welcome to Body Blitz PT...

Train in our private, fully equipped personal training studio. Where you will experience all the benefits of a gym with none of the fuss!

NO membership terms! NO joining fees! NO lock-in contracts...EVER!

We offer:

Call today for your FREE consultation and training session to get you started (02) 9896 6662

Want more than just classes?!

We also offer dietary advice, nutritional plans and full body assessments as part of our Boot Camp and Personal Training packages. Not only are these great motivational tools but they will ensure the best possible results in a shorter amount of time. This means every aspect of your health and fitness is taken care of!

Call (02) 9896 6662 for more information or to book your spot!


Latest Event

Come and join team
Body Blitz in the
Raw Challenge!

Saturday 19th March 2016

check it out at